JUST DO THIS FOR ME AS A PHRAGRAPH
1. Select at least 4 warm up exercises
2. Choose 4 – 6 muscles to workout and include the exercise associated with it
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3. Determine which style of stretching you will cool down with and list at least 3 stretches you would use.
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3 Phase Workout was first posted on November 26, 2020 at 9:21 am.
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